JT
Jess Thompson
Age 29 · Return to Running · Yesterday
DemoCurrent phase: RETURN
Goal
Run 10km pain-free.
84%Journey
Started 2026-04-11 · target 2026-09-01
Upcoming milestone:
Consistency
92%
Last 4 weeks
Pain trend
2.6
from 6.4 — improving
Confidence
7.8
from 4.2 — improving
Pain & confidence
Current activities
Recent sessions
Practitioner notes
Excellent consistency. Ready to progress to tempo work.